- Young Minds 0808 8025544
- www.youngminds.org.uk
- Samaritans 116 123
- www.samaritans.org.uk
- Anxiety uk 03444 775774
- http://www.anxietyuk.org.uk/
- Calm (men aged 15-35) 0800 585858
- www.calmzone.net
- Mental Health Foundation
- www.mentalhealthfoundation.org.uk
- Mind 0300 1233393
- http://www.mind.org.uk/
- OCD UK 0333 2127890
- www.ocd.uk.org
- Suffolk Mind 0300 1116000
- https://www.nsft.nhs.uk/Find-help/Pages/Helpline.aspx This is the First Response 24/7 helpline for all mental health advice for Norfolk and Suffolk
- Home But Not Alone - supporting vulnerable people in Suffolk: 0800 8766926